Mix Seeds

Blend of Pumpkin, Sunflower, Chia, Flax and White Sesame Seeds

How to Use This Seed Mix

A blend of chia, sunflower, pumpkin, flax, and sesame seeds—nutrient-packed and versatile. Here are delicious and practical ways to enjoy them:

1. Smoothies & Shakes
Add 1 tablespoon of the seed mix to your morning smoothie or shake for a nutrient boost. It delivers fiber, healthy fats, and omega-3s. Soak in liquid for 10 minutes to achieve a creamy texture and aid digestion. 

2. Yogurt, Oatmeal & Breakfast Bowls
Stir the seeds into yogurt, oatmeal, cereal, or overnight oats to add crunch and nutrients like protein, fiber, minerals, and omega-3s. Soil-soaked seeds work especially well.
Sprinkle the mix over salads, soups, curries, or stir-fries for immediate texture and flavor enhancement. The seeds pair beautifully with greens and roasted vegetables. 

4. Baking: Bread, Muffins & Energy Bars
Mix the seeds into homemade bread, muffins, granola bars, or energy bites for added nutrition and a nutty profile. They enhance both flavor and fiber